Home Fitness: 7 Minute Workout 3.7.2
Free Version
Publisher Description
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Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.
Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.
The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.
Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.
Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.
Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.
For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
Apr 4, 2024
Version 3.7.2
Minor bug fixes and performance improvements
About Home Fitness: 7 Minute Workout
Home Fitness: 7 Minute Workout is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Home Fitness: 7 Minute Workout is Loyal Health & Fitness, Inc.. The latest version released by its developer is 3.7.2.
To install Home Fitness: 7 Minute Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Home Fitness: 7 Minute Workout as malware if the download link is broken.
How to install Home Fitness: 7 Minute Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Home Fitness: 7 Minute Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Home Fitness: 7 Minute Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
